BECOME A LEVEL I WITFL CERTIFIED FOUNDATION TRACK & FIELD COACH

Discover how to coach athletes to optimize their bodies and reach their potential across every event in track & field.

WITFL Certified Coach – Level 1

10 Weeks. One Kickoff Weekend. A System That Transforms How You Coach.

Level 1 is your entry point into the WITFL coaching system. This is where you learn the science, methods, and AI technology that help athletes reach their true potential — and where you begin building your own pipeline into the league. This is a learn-by-doing program, not just a weekend getaway. You will work with your own athletes every week and see their results change in real time.

What You Get in Level 1

10-week coaching curriculum with live or recorded weekly sessions
Access to the My Assistant Coach™ app for use with your athletes during the course
One set of FitFeet™ Insoles to experience foot activation and movement changes yourself
Weekly review and discussion of your athletes’ results with a WITFL instructor
Pathway to Levels 2–4 and eligibility to be listed as a WITFL Certified Coach

In-Person Level 1 Course Virtual Level 1 Course

How Level 1 Works

Kickoff Weekend – Live (In-Person or Virtual)

Start with a full weekend designed to reset how you see movement. You’ll learn the fundamentals of Motion DNA™ Signature Tracking, the WITFL coaching framework, and how to evaluate athletes through the lens of potential rather than performance. You can complete this weekend in person or virtually.

Weeks 1–9: Learn It, Apply It, Coach It

Each week follows a simple, powerful cycle that you run with your own athletes using the My Assistant Coach™ app:

1. Learn

Access a weekly live or recorded session covering a core coaching topic:

Movement science
Analyzing Athlete Motion DNA™ Signatures
Sprint and jump mechanics
Identifying strengths and weaknesses
Fatigue, load, and recovery
Real-time AI coaching principles
Eliminating wasted motion
Building athlete progression plans

Each module connects directly to how you film and evaluate your athletes in My Assistant Coach™ that week.

2. Apply

Use what you learn on your own athletes each week. You will film their movement sessions using the My Assistant Coach™ app during real practices and training sessions, so every lesson is tied to real athletes and real situations.

3. Submit

Upload short videos and your weekly observations from the app. This keeps you accountable and gives you hands-on repetition with Motion DNA™ and coaching decisions.

4. Get Feedback

Your instructor reviews your athletes’ videos and results each week and walks through what you are seeing. You’ll start identifying movement patterns and inefficiencies the same way WITFL coaches do, and coaches routinely see athletes increase results by up to 20% when they follow the system consistently.

Week 10: Certification Week

Final Assessment

Analyze one athlete. Document what you saw. Explain what changed using the WITFL method and your My Assistant Coach™ data.

Live Review

Once you pass, you’re officially recognized as a WITFL Certified Coach – Level 1. You’re added to our coach directory and qualify to advance into Levels 2–4.